Experience the Relaxed Morning Program in Seoul
Discover the Relaxed Morning Culture Tour
9 out of 10 citizens are satisfied
The 2026 Relaxed Morning program
will resume operations starting in July!
Enjoy walking, running, or cycling
with strollers and pets
at your own pace
with Seoul's lifestyle sports program.
Check the schedule and routes for July!
What is the 2026 Relaxed Morning program?
What is Relaxed Morning?
Unlike competitive marathons focused on records,
the Relaxed Morning program allows
participants to walk, run, bike,
and join with strollers and pets at their own pace.
The Relaxed Morning program is unique
in that anyone can enjoy it at their own speed!
Our goal is to create a culture of exercise
that is close to citizens' daily lives,
and to foster a healthy sports environment.
????♀️????
???? Check out the Relaxed Morning program from March! ????
In the pilot operation last March,
9 out of 10 citizens expressed satisfaction
with the Relaxed Morning program
???? and it will start again in July.????
The Relaxed Morning will resume
What is the schedule and route for July?
This weekend,
on July 12 (Sunday),
the Relaxed Morning will begin again!
????️ Schedule
July 12 (Sunday)
7 AM - 9 AM
???? Route
<Approximately 5km course>
Cultural Square, Yeouido Park
↓
Yeouidaero
↓
Round trip over Mapo Bridge
????♀️ How to participate
Anyone can join freely!
Walk and run at your own pace
without records or competition.
On July 12 (Sunday),
the course will start at
Cultural Square, Yeouido Park,
and run along Yeouidaero to Mapo Bridge
for approximately 5km.
????️ Schedule
July 19 (Sunday), July 26 (Sunday)
7 AM - 9 AM
???? Route
<Approximately 2km course>
Starting from Seoul Plaza
↓
Intersection of Seouldae-ro
↓
Round trip over Sungnyemun Intersection
????♀️ How to participate
Anyone can join freely!
Walk and run at your own pace
without records or competition.
The city of Seoul plans to use only some lanes
for participants' safety
and to minimize traffic inconvenience for citizens.
Check out the additional programs
In the Relaxed Morning program,
various activities will be available
to help participants exercise at their own fitness level.
???? Fitness Assessment
→ Experience fitness measurement & health management
???? Stretching Zone
→ Pre-running warm-up program
???? Photo Zone
→ Create special running memories
Why not start your weekend mornings
energetically with the Relaxed Morning program?
For more details about the event,
check out the Relaxed Morning's Instagram.
Join the 2026 Relaxed Morning
and develop healthy exercise habits
in your everyday life.
Seoul's mornings connecting the Han River and the city
support a vibrant day for all citizens.☀️
Source :https://blog.naver.com/haechiseoul/224340758488
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